Bendy

Today at PT I bent my big toe without any help. The bruising is almost gone completely, even from my ankle and the bottom of my foot. It's been 36 days (5+ weeks) since surgery.

Shelley continues to be a fun person to work with. I need to do a better job of doing exercises outside of PT, though.

I'm becoming such a regular at the Pro Club that at least one of the guys at the front desk doesn't have to ask for my name any more (Kirk)! I've probably been averaging about 6 times/week these days.

After PT I was on the stationary bike for about 40 minutes. I like the "Hill Plus" program, which is essentially interval training. It's a lot less boring than steady-state work.