Sunday: a day of friends

In the morning, Heather and her boyfriend Greg stopped by on their way out of town. They're driving to Jersey to bring Heather and her boat back to the east coast after a stay in Seattle for training in rowing. We had a nice breakfast complete with blueberry pancakes, eggs, and blueberry muffins. They also helped take out the recycling. :)

In the afternoon, Steve Chang came over and helped me run errands and carry some things around the house for me. I was pretty excited about the tulips and daffodils that I bought at Safeway.

I took a little nap after Steve left before heading over to the Pro Club to aquajog with Ramesh, a runner from Microsoft who has a stress fracture in his foot. Afterwards we headed to Udupi Palace for a delightful Indian meal. Ramesh helped me figure out what to order and how to eat it.

I think I had a good workout (HR steady around 150 and up to 164), as I slept soundly for about 9 hours last night.

I've decided that weekends are the hardest part of being on crutches; they're when I'm typically most active, and it's frustrating to try to do a fraction of what I normally do. An exercise in patience for sure!